You don't need to: Slog away at boring cardio to shed ugly belly, hip, and thigh fat and get a beach-ready body. In fact, this is a great way to get nowhere. You don't need to: Waste a couple of hours in the gym every day grinding through grueling workouts you hate. Muscle building is much simpler than that. You don't need to: Constantly change up your workout routine to gain lean muscle in all the right places. You don't need to: Spend hundreds of dollars per month on the worthless supplements, 'detoxes,' or 'skinny teas.' Most pills, powders, and potions do absolutely nothing. you want to read this book.Д«uilding lean muscle and burning stubborn fat isn't nearly as complicated youвЂ™ve been led to believe. If you want to get fitter, leaner, and stronger without crash dieting, good genetics, or wasting ridiculous amounts of time in the gym. This book has helped tens of thousands of women build their best body ever. To learn more about how and for what purposes Amazon uses personal information (such as Amazon Store order history), please visit our Privacy Notice. You can change your choices at any time by visiting Cookie Preferences, as described in the Cookie Notice.

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